• aerial_yoga_011

    aerial_yoga_011

  • aerial_yoga_005

    aerial_yoga_005

  • ass back bend

    ass back bend

  • aerial_yoga_010

    aerial_yoga_010

  • aerial_yoga_008

    aerial_yoga_008

  • plank

    plank

  • IMG_7928e

    IMG_7928e

  • aerial_yoga_009

    aerial_yoga_009

  • shavasana3

    shavasana3

  • _MG_74591

    _MG_74591

  • IMG_9092

    IMG_9092

Please book your hammock at least 2 hours prior to class as space in each class is limited (max 12 hammocks).

Book your hammock here.

All bookings are made via the MindBody booking site which you will automatically be directed to when clicking on the Book Now button. By creating your personal profile, you can book either one, or multiple classes, manage these classes and cancel classes should you need to. This system allows students to wait list themselves for fully booked classes, the system will automatically notify you should you be added to the class.

Aerial Yoga classes are 60 minutes in duration. Please arrive 15 minutes prior to start to set up your hammock to your personal specifications.

Aerial Yoga has a 12 hour cancellation policy, classes cancelled within 12 hours are charged for in full. Kindly cancel your classes via your profile page or contact us to cancel your booked class should you need to.

Please Note: We need a minimum of three people to hold a class and reserve the right to cancel the class if there is only one person.

Schedule

  • Tuesday 17:15 - 18:15
  • Thursday 17:00 - 18:00
  • Saturday 08:00 - 09:00 (focused around Beginners)
  • Sunday 08:30 - 09:30

2018 Fees

  • Drop in class R150
  • 5 Class Card R655 (Valid for 3 months from date of purchase)
  • 10 Class Card R1200 (Valid for 5 months from date of purchase)

Memberships
1 x Aerial Yoga classes per week     R500/mth on a debit order (6 Months)
2 x Aerial Yoga classes per week     R900/mth on a debit order (6 Months)
(Once off Registration fee for 6 Month memberships of R200)

1-on-1 or Small Group Sessions
1-on-1  R320pp per hour at the studio
2-on-1  R265pp per hour at the studio
3-on-1  R195pp per hour at the studio

Banking Details:

FNB Northgate
Vertical Vixen CC
Account Number : 623 3329 5609
Branch Code: 256755
Please use your FULL name as a reference

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Benefits

  • Using the sling forces the core muscles to work
  • Increased upper body strength and tone
  • Reduced spinal compression during backbends
  • Hold challenging yoga poses and inversions for longer and correctly with the support of the sling
  • Stretch further and deeper with the aid of the sling
  • Decompression of joints and spine while aligning the vertebrae without the strain that gravity causes
  • Fun!

We are a member of YAI global yoga network

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