• aerial_yoga_011


  • aerial_yoga_005


  • ass back bend

    ass back bend

  • aerial_yoga_010


  • aerial_yoga_008


  • plank


  • IMG_7928e


  • aerial_yoga_009


  • shavasana3


  • _MG_74591


  • IMG_9092


Please book your hammock at least 2 hours prior to class as space in each class is limited (max 15 hammocks).

Book your hammock here.

All bookings are made via the MindBody booking site which you will automatically be directed to when clicking on the Book Now button. By creating your personal profile, you can book either one, or mulitple classes, manage these classes and cancel classes should you need to. This system allows students to wait list themselves for fully booked classes, the system will automatically notify you should you be added to the class.

Aerial Yoga classes are 60 minutes in duration. Please arrive 15 minutes prior to start to set up your hammock to your personal specifications.

Aerial Yoga has a 24 hour cancellation policy, classes cancelled within 24 hours are charged for in full. Kindly cancel your classes via your profile page or contact us to cancel your booked class should you need to.

Please Note: We need a minimum of three people to hold a class and reserve the right to cancel the class if there is only one person.


  • Tuesday 17:00 - 18:00 (from 31st Jan)
  • Thursday 17:00 - 18:00
  • Sunday 08:30 - 09:30 (intermediate / Advanced Class)

2017 Fees

  • Drop in class R150
  • 5 Class Card R610 (Valid for 3 months from date of purchase)
  • 10 Class Card R1100 (Valid for 5 months from date of purchase)
  • 20 Class Card R1900 (Valid for 9 months from date of purchase)
  • 30 Class Card R2550 (Valid for 12 months from date of purchase)

1-on-1 or Small Group Sessions
1-on-1  R300pp per hour at the studio
2-on-1  R250pp per hour at the studio
3-on-1  R180pp per hour at the studio


Banking Details:

FNB Northgate
Vertical Vixen CC
Account Number : 623 3329 5609
Branch Code: 256755
Please use your FULL name as a reference



  • Using the sling forces the core muscles to work
  • Increased upper body strength and tone
  • Reduced spinal compression during backbends
  • Hold challenging yoga poses and inversions for longer and correctly with the support of the sling
  • Stretch further and deeper with the aid of the sling
  • Decompression of joints and spine while aligning the vertebrae without the strain that gravity causes
  • Fun!

We are a member of YAI global yoga network