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Aerial Yoga South Africa

Aerial Yoga Foundations Teacher Training Course

Thank you for your interest shown in the Aerial Yoga Teacher Training Course. Please read the following information and feel free to contact us should you have any questions or should you wish to apply for the Aerial Yoga Teacher Training program.

Aerial Yoga is a fun, challenging, yoga inspired class combining aspects of Yoga, Pilates, Aerial Arts and strength training. It is designed to increase strength, mobility and flexibility, a total mind and body workout for those who want to combine fitness with FUN!


The Aerial Yoga Foundations course will give you over 100 poses to create new and challenging classes for your students. It’s the perfect way to share your love of Aerial Yoga and it’s the perfect addition to a studio already offering a range of wellness options or just on its own.

Within this training Programme you will learn how to teach Aerial Yoga safely, taking into consideration your equipment, the environment and most importantly your students. We encourage you to use your experience to create your own unique Aerial Yoga class or you can use the training to deepen your own understanding of Aerial Yoga.


The course is five days in total, from approxiametly 10am to 5pm each day. The final schedule will be arranged with each group.


The course fee is R8 500. If you wish to split the course fee over 2 months then a deposit of R4 500 secures your space and the remainder fee is due 2 weeks prior to the start of the training. No certifications will be issued unless payment is made in full.

The course fee includes your own full colour text book,  lectures and access to the online portal with video content.



  • A current 200-hour yoga certification with a recognized institution.
  • OR a current Pilates certification with a recognized institution, with regular attendance at a Yoga studio.
  • You will need to be in a good state of health to manage with the physical components of this training.
  • A CPR / First Aid certification which may be completed during or after Aerial Yoga Teacher training (unless a current one can be provided).


The Aerial Yoga Foundations course will include lectures covering both the theory behind, and practical application of the Aerial Yoga Foundation poses.

  • About Aerial Yoga, the vision and the style of Yoga
  • Over 100 poses divided into 8 categories
  • Class structuring & sequences
  • Equipment and set-up
  • Practical sessions for assisting students


Before the certificate is awarded, the trainee is required to complete the following:

  • Theoretical short quizzes and one main online written exam
  • Instruct a full 60min class as your practical exam
  • Attend 15 Aerial Yoga classes, during or after the training
  • Teach 10 Aerial Yoga classes once the training has been completed


Yoga Alliance International and Yoga Alliance South AfricaThe Aerial Yoga Foundations course is recognized with Yoga Alliance International and Yoga Alliance South Africa, as a 100hr course. For those wanting to become accredited Aerial Yoga teachers you will be assisted in registering with the Yoga Alliance International, based in India.

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